At one time or another, we all seem to be searching for the answer to good health and looking great. These days, there are endless theories explaining how to feel and look your best. It is easy to get frustrated with the contradictions from one book to the next or with someone on TV promoting another “new method”. It is no wonder that no matter how motivated we seem to be to improve our health follow our doctor's advise or lose weight, the syndrome of “boring” sets in. As your Food Coach, I help guide you toward that winning goal of achieving the healthiest life possible. A healthy life includes a healthy body AND healthy mind.
What I have to offer to you is a unique ability to “coach” and teach you how to get and stay healthy to live a long and energized life. I have no catchy words to try to “sell” you, but I can promise that if you do not feel, look or act healthy now, I will be able to help inspire you to change not only the way you look, but even more importantly, how you feel. This also applies to children who are having difficulties with health, weight and behavior. You will be surprised that, in many cases, just a very few adjustments in foods, some that are being eaten and some that are lacking, will change their lives, and yours. I believe with the right tools, you can dig your way out of anything. Almost anyone in life who has been a winner, regardless what that may be for any given individual, usually has won because of having a coach or a role model by their side. This is what I can be for you on your quest to finding how to achieve your healthiest mind and body.
With me as your Food Coach you will:
I look forward to meeting you and becoming your Food Coach and coaching you all the way through your highest winning score. Please do not hesitate to contact me with any questions.